Virtual Lifestyle Roundtable

Pro Physique is excited to announce our very first lifestyle focused online roundtable on July 12th! This is an all-day virtual event with Paul Revelia and 8 other coaches giving presentations on the hour. Topics include learning how to track macros, navigating social events, smart training principles, and more. There will even be a live Q&A at the end of each presentation. Anyone can join! Your ticket will cover the enrollment fee for the Fall 2023 Transformation Challenge, which starts on July 24th. This can give you a leg up in feeling more informed and confident on the next phase of your health and fitness journey.

The order of events: All times are in EST

• 8:00-9:00am STEPHANIE MCKIBBAN – Setting Realistic Expectations: Goal Setting to See Real Progress
• 9:00-10:00am SARAH WINSTEAD – Dealing with Difficult People: Communicating your Goals Effectively and Navigating Comments
• 10:00-11:00am PHIL PIRTLE – How to Start Tracking Macros like a Pro
• 11:00-12:00pm DANIKA JOHNSON – The Power of Mindset: Setting ‘Mind’ Goals
• 12:00-1:00pm LEXIE MAITLAND – How to Navigate Social Events and Make this a ‘Lifestyle’
• 1:00-2:00pm CHRISTINA KASSEL– Being a Busy Parent and Handling it all: Time Management and Organization
• 2:00-3:00pm DANI KRSHKA – Creating a Deficit Through Cardio
• 3:00-4:00pm PAUL REVELIA – Topic TBD
• 4:00-5:00pm BEN BERLUTI – Weight Training: Considerations for Program Design and Sustainability