Delaney is a former competitive athlete who played soccer for 10 years before falling in love with running, recently completing her first half marathon. She is a certified personal trainer and online coach passionate about helping others grow stronger—physically, mentally, and spiritually.

Specializing in nutrition and strength training, Delaney designs programs that fit each client’s lifestyle while building discipline, confidence, and lasting habits.

Grounded in her faith, she views health as a gift from God and encourages clients to steward that gift well. Her coaching is genuine, positive, and focused on creating results that go far beyond the gym.

With Delaney, clients don’t just get a coach—they gain a supportive partner committed to their growth and success.