B.S. Degree in Exercise Science
Adam, a former college basketball player, has played sports all his life. When he had to step away from basketball to focus on education, it changed the trajectory of his life. Adam took up powerlifting as a passion for combining his love for sports and knowledge of the human body. His love for training and coaching has brought him to the University of Tennessee Knoxville, where he is currently working towards a Ph.D. in Kinesiology. As a researcher, Adam has published over 10 peer-reviewed articles and abstracts on physique enhancement, muscle physiology, and psycho-behavioral aspects of exercise adherence.
His experience as an athlete, coach, and researcher has allowed him to understand better the behavioral aspects of sustaining proper nutrition and training for all types of individuals. Adam believes exercise, nutrition, and mental health all need to be considered for overall health improvement. "One of the most important things I can do is help you learn proper health and fitness techniques that allow you to incorporate daily exercise into your life." Adam believes that making each routine functional for clients is key and will allow them to remain successful in the future, no matter their goals.